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Here's our round-up of your best tips for making life easier this summer

Try it in a tent

Meals times are always a source of friction, so in the summer I put a tent up in the garden and we eat there. For some reason the change of scene is a great distraction from the food, and I get to lie down whilst he eats!

Accessible Countryside for Everyone

www.accessiblecountryside.org.uk is a website that highlights accessibility to the countryside and green spaces, for leisure, recreation and sport. It lists wheelchair walks, buggy walks, easy walks, support organisations, disability sport info, camp site with disabled facilities and more.  

Kids tags

kidsidtags.co.uk make tags which you can attach on a belt pull or other loop on clothing. You can get any information you want printed on them – mobile phone number in case of emergencies etc. They're weatherproof & sold in packs of 3. Each tag can have the same info or different, so you can use different tags for different situations.

Buddies

Buddies is a children's service run by Dimensions, that provides short breaks for children with learning disabilities during the school summer holidays. Buddies

Borrow equipment

If you need equipment during the holidays, ask your school/college or day centre if you can borrow equipment from them, rather than hiring it.

Photo your visual timetable

If you are out and about during the holidays, and can't take your visual timetable with you, use your phone and take a photo of it

Get into a routine

Without the routine of school, holidays can be very difficult for some people. Try preparing a holiday routine – even just a basic structure, like: 'wash, get dressed, breakfast, park or some other activity, lunch, play or video, dinner, bathtime, bed with story or DVD'.

Ask for help

Don't be afraid to ask for help from family and friends. Be specific – say what it is you need them to do, when and how long for.

Tourism for all

Tourism for all provides useful information on accessible holidays and places to go in the UK and abroad for people with disabilities, their carers and family. Their website also has a directory of holiday venues

Disability friendly park equipment

Many public parks offer special integrated play equipment. There is a wheelchair-friendly roundabout, Called the Mobility Whirl, in over 200 British parks. To find out more, call: 01248 600372.

Toy libraries

Toy libraries provide toys and play opportunities for children with special needs and also information and support for parents, carers and their siblings. To find your nearest toy library, contact the National Association of Toy and Leisure Library's Helpline Services: tel: 020 7255 4616 or email: [email protected]

Special Needs software

Simple games designed for touch screen computers. Free to play. www.special-needs-software.co.uk

Short breaks

The charity Scopeprovides a number of short break and respite care services, including residential short breaks, weekend, after school and holiday schemes and support while you are on holiday. Scope

Cinema card

If the person you care for receives DLA you can apply for a CEA card (cinema exhibitors association) as this allows carers to go free. For an application go to:

Do2learn

Games, songs, communications cards, print resources and learning tools for people with disabilities.

Holiday prep

The National Autistic Society publishes a leaflet titled Holidays: Preparation and Practicalities, with tips on preparing your child for a holiday. It includes a guide on how to explain your child’s condition in all major European languages. Call the NAS on 0845 070 4004 or visit

Sharing hotel rooms

Travel Lodge, Premier Inn and Jury Inn allow three adults to share a family room. Ideal if you need to supervise the person you are caring for. Great for cheap short breaks.

Concessions

Always ask about discounts for disabled people and their carers. Some major venues have generous discounts. Always ring the theatre and ask, or call in personally if possible, as concessions are not available online.

Picture this

If you are planning a day out try showing pictures of the place you are going. Print the picture out so they can look at it for reassurance.  It won't be such a shock when you go for your day out. Also worth contacting the place in advance to ask if they post out some flyers/leaflets

Magnetic white boards

Magnetic white boards are great for long car journeys. You can pick up small ones from supermarkets and stationers, and magnetic numbers and letters, animals etc and play without the mess of felt tips and crayons.

Practise getting lost

It’s a good idea to role play what to do if he/she gets lost when you're out and about, making sure they know where to find and how to present their identification card and what to say.

A bag to go

I keep a separate outings bag always packed and ready to go with a change of clothes, pads and wipes etc I just need to add snacks and off so then I'm not flying around at the last minute when going out.

Lunch-time concerts

Most big cities have lunch time concerts – we live in London and find there are quite a few free ones if you look out for them.

Holiday childcare

If holidaying in the UK, its worth ringing the local Council Children's Information Centre for a list of suitable childminders, holiday clubs etc for special needs children.  I've found it possible to holiday in most parts of the UK and find childcare.

Life's a picnic!

Eating out on holidays can be quite difficult for us. Instead we have lots of picnics - lovely countryside and weather helps! Picnics are easier to manage and therefore more relaxing. What a holiday should be about.

Don't forget your iPad

For me, an iPad is a travel essential. I can upload free apps – from piano, guitar, to sensory, books and interactive animation, colouring-in apps, jigsaws .... and lots of photos and visuals to build social stories on the go. Prolonqu2go loaded with new words associated with the travel...  and when my son gets overloaded there is music and headphones to calm him down.

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